Weigh In record (no journal entry) for 13 August 2021
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110.8 kg
Lost so far: 8.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 19.95g | Prot: 26.81g | Carbs: 78.28g.
Breakfast: Queijo Minas, Café com Leite Desnatado, Batata Doce Cozida. Lunch: Banana Prata, Sadia Linguiça Fininha, Brócolis Cozido, Carioca Feijão Cozido, Arroz Branco (Cozido). more...
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Losing 0.7 kg a Week
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Katia Lazaro's Weight History
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