Weigh In record (no journal entry) for 13 August 2021
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52.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 82.57g | Prot: 74.28g | Carbs: 158.88g.
Breakfast: Auchan Cerneaux de Noix , Gervais Le Petit Frais, Jardin Bio Pur Beurre de Cacahuète, Zespri Kiwi Gold, Pain aux Céréales, Lait Demi Écrémé , Café Soluble, Sucre. Dinner: Mangues, Puget Huile d'olive Vierge Extra, Auchan Gouda Tranchettes, Oeuf Dur, Maïs Jaune Doux (Grains Entiers, Égoutté Solide, en Conserve), Tomates Cerises, Salade Verte. more...
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Losing 0.3 kg a Week
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Elie Mazalaza's Weight History
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