Weigh In record (no journal entry) for 13 August 2021
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88.8 kg
Lost so far: 12.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 35.87g | Prot: 50.52g | Carbs: 144.24g.
Breakfast: オリジナルごはん, 業務スーパー 定塩銀鮭切身, ゆで卵, 玉ねぎ, 業務スーパー かぼちゃ, みそ汁, トップバリュ 揚げなす, キュウリの漬物. more...
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Gaining 3.5 kg a Week
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YASEHIME's Weight History
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