Weigh In record (no journal entry) for 13 August 2021
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63.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 45.73g | Prot: 34.38g | Carbs: 150.24g.
Breakfast: Serabi. Lunch: Telur Orak-Arik (Utuh, Dimasak), Telur Orak-Arik (Utuh, Dimasak), Bawang Bombay Dimasak , Sosis Daging Sapi, Nasi Putih. Dinner: Sosis Daging Sapi, Bawang Bombay Dimasak , Nasi Putih. Snacks/Other: Siantar Top Twistko, Ceres Meses, Frisian Flag Susu Kental Manis Cokelat, Roti Putih. more...
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Losing 2.1 kg a Week
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Aodra Pratiwi's Weight History
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