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Body fat 10.9
Visceral fat 3
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62.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 71.17g | Prot: 97.07g | Carbs: 124.38g.
Breakfast: Miel, Mercadona Nuez Natural , Carrefour Leche Semidesnatada, Bulk Powders Pure Whey Protein, Carrefour Bio Copos de Avena, Zespri Kiwi Green. Lunch: Lidl Pan Hamburguesa Brioche, Mercadona Hamburguesa Vacuno. Snacks/Other: Hacendado Almendras Crudas, Carrefour Bio Tortitas de Maiz, Carrefour Muslo de Pavo Curado. more...
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Gaining 0.7 kg a Week
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Polla_dura's Weight History
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