Weigh In record (no journal entry) for 13 August 2021
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70.6 kg
Lost so far: 8.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 69.70g | Prot: 49.27g | Carbs: 138.41g.
Breakfast: Coffee. Lunch: Winn-Dixie Zucchini. Dinner: Butter , Brussels Sprouts, Tartar Sauce, Cooked Ocean Perch. Snacks/Other: Happy Belly Yogurt Trail Mix, Apples . more...
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Gaining 3.2 kg a Week
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jimmyo152's Weight History
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