Weigh In record (no journal entry) for 13 August 2021
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92.3 kg
Lost so far: 2 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 51.16g | Prot: 64.28g | Carbs: 136.19g.
Breakfast: Carne do Peito de Frango (Assado, Cozido), BeijuBom Massa para Tapioca, Piracanjuba Queijo Minas Padrão. Lunch: Picanha, Macaxeira Cozida. Dinner: Carne do Peito de Frango (Assado, Cozido), Betânia Requeijão Cremoso Light, BeijuBom Massa para Tapioca. Snacks/Other: Doce de Leite, Lacta Stara. more...
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Losing 3.0 kg a Week
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analuisapiresr's Weight History
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