Weigh In record (no journal entry) for 13 August 2021
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89.3 kg
Lost so far: 12.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 27.61g | Prot: 19.02g | Carbs: 28.75g.
Breakfast: AH Roma Tomaten, Koffie met Melk. Second Breakfast: Cappuccino. Lunch: Cappuccino, AH Yoghurt Sla Dressing , Avocado, Apetina Feta 10% Vet, AH Ijsbergsla. more...
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Losing 2.1 kg a Week
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bokraamzorg.bb's Weight History
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