Weigh In record (no journal entry) for 13 August 2021
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58.3 kg
Lost so far: 14.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 41.46g | Prot: 25.66g | Carbs: 143.92g.
Breakfast: Lidl Sandwich Baguette, Lurpak Spreadable Lightest, Peperami Chicken Bites . Snacks/Other: Brownie . more...
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Losing 0.0 kg a Week
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hoe4angels's Weight History
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