max123so's Journal, 13 Aug 21

Weigh In record (no journal entry) for 13 August 2021
68.2 kg Lost so far: 3 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2021:
1046 kcal Fat: 44.45g | Prot: 24.80g | Carbs: 86.37g.   Breakfast: Café au Lait. Lunch: Marque Repère Mousse à la Liégeoise , Créaline Écrasé de Pomme de Terre. Dinner: Marie Tarte aux Poireaux Emmental Fondant , Dailymonop' Grande Salade de Crudité . Snacks/Other: Saint Agaune Fine Saveur de Viande Séchée, Ricard Pastis, Café. more...
Gaining 0.3 kg a Week

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max123so's Weight History


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