Weigh In record (no journal entry) for 13 August 2021
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67.2 kg
Lost so far: 27.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 65.95g | Prot: 57.87g | Carbs: 176.49g.
Breakfast: Pisang, Telur Rebus. Lunch: Kerupuk Makanan Ringan, Rujak Buah. Dinner: Finna Kerupuk Rasa Bawang, Soto Ayam. Snacks/Other: Vegeta Vegeta, Minum Jus Jeruk. more...
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Losing 1.1 kg a Week
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aphinenxthea's Weight History
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