Lunapoops's Journal, 13 Aug 21

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Weigh In record (no journal entry) for 13 August 2021

77.6 kg Lost so far: 6.4 kg. Still to go: 22.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2021:

732 kcal

Fat: 33.62g | Prot: 36.87g | Carbs: 67.14g. Breakfast: Tarama, Wasa Authentique. Lunch: Tomates, Père Dodu Escalope Cordon Bleu de Dinde. Dinner: Taillefine Yaourt aux Fruits 0%, Wasa Authentique, Carrefour Brandade de Morue. more...

2135 kcal

Exercise: Swimming (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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Lunapoops's Weight History

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Lunapoops's Journal, 13 Aug 21

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Lunapoops's Weight History