Gnel40's Journal, 05 Mar 14

Weigh In record (no journal entry) for 05 March 2014
88.0 kg Lost so far: 0 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2014:
1100 kcal Fat: 33.27g | Prot: 39.96g | Carbs: 161.79g.   Breakfast: Thomas' Cinnamon Raisin Swirl Bagel, Cream Cheese Spread. Lunch: Green Giant Corn on the Cob Nibblers, Shadybrook Farms Turkey Wings. Dinner: Campbell's Condensed Tomato Soup, Grilled Cheese Sandwich. Snacks/Other: Bananas. more...
2240 kcal Exercise: treadmill - 25 minutes, Resting - 16 hours, Sleeping - 7 hours and 35 minutes. more...
steady weight



     
 

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Gnel40's Weight History


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