Weigh In record (no journal entry) for 13 August 2021
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73.9 kg
Lost so far: 5.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 46.40g | Prot: 94.65g | Carbs: 183.97g.
Breakfast: Milsani Laktosefreie Fettarme H-Milch, Kaffee. Lunch: Aldi Lachsschinken, Kaufland Maasdamer Light. Dinner: Aldi Karlskrone Pilsener, Reis (Gekocht), Schuhbecks Gebratene Entenbrust. more...
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Losing 1.8 kg a Week
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Carolin.B's Weight History
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