Weigh In record (no journal entry) for 13 August 2021
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87 kg
Lost so far: 6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 22.00g | Prot: 20.00g | Carbs: 24.50g.
Breakfast: Ritter Sport Шоколад Тёмный Миндаль и Апельсин, Лента Творог Рассыпчатый 5%. more...
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Gaining 1.4 kg a Week
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