zinaidik's Journal, 13 Aug 21

Weigh In record (no journal entry) for 13 August 2021
98.7 kg Lost so far: 12 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2021:
987 kcal Fat: 43.68g | Prot: 51.11g | Carbs: 95.89g.   Breakfast: Дымов Индейка Варено-Копченая, Fazer Хлеб Стройный Рецепт Бездрожжевой, Кофе с Молоком. Lunch: Тануки Калифорния Дрим, Тануки Кумотори. Snacks/Other: Кофе Латте. more...
Gaining 0.3 kg a Week

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zinaidik's Weight History


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