Weigh In record (no journal entry) for 13 August 2021
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57.7 kg
Lost so far: 0.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 54.92g | Prot: 96.88g | Carbs: 67.99g.
Breakfast: So Shape Cookies & Cream. Lunch: Cassegrain Ratatouille Cuisinée à la Provençale, Melon, Carrefour Fromage de Brebis, Florette Tzatziki, Lidl Filet de Limande. Dinner: Lindt Chocolat Noir 70%, Charal Steak Haché 15%, So Shape Velouté Potiron Châtaigne , Melon. Snacks/Other: Mont Roucous Eau Minérale Naturelle, Mont Roucous Eau Minérale Naturelle, Mont Roucous Eau Minérale Naturelle, Mont Roucous Eau Minérale Naturelle, Mont Roucous Eau Minérale Naturelle. more...
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1496 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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lucetterobert's Weight History
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