Weigh In record (no journal entry) for 12 August 2021
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61.9 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 55.07g | Prot: 133.11g | Carbs: 124.39g.
Breakfast: DM Bio Mandelmehl, Eiklar, DM Bio Mandelmus Weiß, Vly Barista aus Erbsenprotein, Aldi Haferflocken. Lunch: Rispentomaten, Hähnchenbrust, Brokkoli, Alnatura Quinoa. Dinner: REWE Avocado, Lidl Hänchenbrust, Gurke (mit Schale), Tomaten. more...
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Gaining 3.5 kg a Week
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Helene! bergi's Weight History
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