Weigh In record (no journal entry) for 13 August 2021
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56.1 kg
Lost so far: 15.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 39.48g | Prot: 53.59g | Carbs: 120.56g.
Breakfast: Lindt Шоколадная Паста, Ekorigin Хлебцы Рисовые. Lunch: Кукуруза Вареная, Пастрома Птицы. Snacks/Other: Konti Супер Контик Суфле, Сахар, Кофе. more...
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steady weight
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Bkack Opium's Weight History
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