Weigh In record (no journal entry) for 13 August 2021
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60.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 70.97g | Prot: 49.83g | Carbs: 28.30g.
Breakfast: Сырники, Уксус (Яблочный), Кофе, Now Foods Ультра Омега-3, Летний День Молоко 2,5%. Lunch: Яйцо, Огурец (без Кожуры), Monini Оливковое Масло. Snacks/Other: Good Food Орех Макадамия. more...
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Losing 1.1 kg a Week
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ryabinina7979's Weight History
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