Weigh In record (no journal entry) for 13 August 2021
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63.2 kg
Lost so far: 0.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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364 kcal
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Fat: 16.10g | Prot: 21.00g | Carbs: 32.10g.
Breakfast: Свежий Ряд Сыр Сулугуни, Яйцо, Кубанский Молочник Молоко 2,5%, Геркулес Монастырский. Snacks/Other: Dr. Korner Хлебцы Хрустящие Сырные. more...
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Gaining 0.4 kg a Week
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tanyamgtu's Weight History
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