matrya's Journal, 05 Mar 14

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Weigh In record (no journal entry) for 05 March 2014

109.7 kg Lost so far: 19.3 kg. Still to go: 24.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2014:

3281 kcal

Fat: 101.95g | Prot: 41.15g | Carbs: 5.69g. Breakfast: Столовая КРОК Комплекс Питания. Lunch: Столовая КРОК Комплекс Питания. Dinner: Разливное Пиво Светлое 12 / 4,5. Snacks/Other: Горчица, Сосиски Молочные, Сосиски Молочные. more...

3277 kcal

Exercise: Swimming (fast) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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matrya's Journal, 05 Mar 14

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