Weigh In record (no journal entry) for 13 August 2021
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74.1 kg
Lost so far: 2.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 49.36g | Prot: 58.93g | Carbs: 156.56g.
Lunch: REWE Banane, Aldi Milch 1,5%, Kristallzucker, Kaffee, Crownfield Zarte Haferflocken, Milfina Milch 1,5% Fett. Dinner: Hawesta Heringsfilets in Balkan-Sauce, Lidl Mehrkornbaguette. Snacks/Other: Aldi Milch 1,5%, Kristallzucker, Kaffee. more...
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Losing 0.6 kg a Week
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rennschnecke07's Weight History
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