Weigh In record (no journal entry) for 13 August 2021
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57.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Not Applicable.
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428 kcal
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Fat: 4.75g | Prot: 27.88g | Carbs: 68.95g.
Breakfast: Czerwone Wiśnie, FruVita Skyr Jogurt Typu Islandzkiego Czerwona-Czarna Porzeczka, Arbuz. Lunch: Lewiatan Chrzan Tarty, Lidl Kajzerka Wieloziarnista, Morliny Szyneczka Morlinki. Snacks/Other: Nescafe Classic, Biedronka Mleko Prawdziwe 3,2%. more...
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Losing 1.4 kg a Week
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