Weigh In record (no journal entry) for 13 August 2021
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55.4 kg
Lost so far: 6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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288 kcal
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Fat: 10.59g | Prot: 12.12g | Carbs: 36.86g.
Breakfast: Кофе с Молоком, Красное Яблоко, Карат Творожный Сыр Сливочный, Яйцо (Целое), Алтайская Сказка Геркулес. more...
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Losing 1.4 kg a Week
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harchenkoolesya1's Weight History
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