Weigh In record (no journal entry) for 13 August 2021
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91.6 kg
Lost so far: 12.4 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 77.07g | Prot: 61.37g | Carbs: 246.90g.
Breakfast: Nasi Goreng Kampung, Sugar, Sugar, Sugar, Sugar, Sugar, Sugar, Tepung Gandum Cap Ros Cengkodok Cekodok Cucur Jemput2, Tepung Gandum Cap Ros Cengkodok Cekodok Cucur Jemput2. Lunch: Egg Tart, Campur Campur Kitchen Ayam Penyet, Nasi Putih. more...
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Gaining 0.2 kg a Week
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nanazuzu's Weight History
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