Weigh In record (no journal entry) for 09 August 2021
|
89 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
964 kcal
|
Fat: 37.77g | Prot: 58.09g | Carbs: 100.29g.
Breakfast: Gery Saluut Malkist (Matcha). Lunch: Rambutan, Pepaya Muda, Tempe Orek, Ayam Kecap, Nasi Putih. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
OChalovely's Weight History
|