Weigh In record (no journal entry) for 12 August 2021
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82.4 kg
Lost so far: 19.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1780 kcal
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Fat: 116.07g | Prot: 67.51g | Carbs: 113.76g.
Breakfast: Caffè, Caffè. Dinner: Bimbo Tostas Integrais, Maionese, Gelatelli Gelado, Uovo Strapazzato, Vegetable Soup (Home Recipe). Snacks/Other: Pão de Mistura, Vegalia, Manteiga, Sementes de Chia, Certossa Pipas Sementes de Girassol, Pingo Doce Iogurte Simplesmente Natural. more...
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Losing 0.2 kg a Week
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sandrasofiadaniel's Weight History
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