Weigh In record (no journal entry) for 13 August 2021
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67.9 kg
Lost so far: 2.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 32.20g | Prot: 46.16g | Carbs: 122.41g.
Breakfast: Jeruk, Perkedel Kentang, Telur, Kecambah. Lunch: Tahu Goreng, Ikan Asin, Perkedel Kentang, Nasi Putih. Dinner: Tempe Goreng Tepung. Snacks/Other: Kraft Biskuat Coklat. more...
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Losing 0.0 kg a Week
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Yussi Raissa's Weight History
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