Weigh In record (no journal entry) for 12 August 2021
|
49 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1114 kcal
|
Fat: 24.91g | Prot: 53.93g | Carbs: 171.41g.
Breakfast: Extracto de Vainilla, Manzana Roja, Semillas Secas de Chía, Avena, Pacanas. Lunch: Perejil, Limón, Pimiento Rojo, Atún en Agua (Enlatado), Anita Fideos Tornillo, Lechuga. Dinner: Huevo, Extracto de Vainilla, Avena, Plátano Maduro. more...
|
Losing 4.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
starxr._'s Weight History
|