Weigh In record (no journal entry) for 29 July 2021
|
92 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
|
1682 kcal
|
Fat: 67.56g | Prot: 64.25g | Carbs: 212.55g.
Breakfast: Canela, Qualitá Chipa de Queijo , Café com Açúcar. Lunch: Laranjas, Mexerica, Cuscuz de Tapioca, Ovo Mexido. Dinner: Laranjas, Yoki Batata Palha Tradicional, Estrogonofe de Frango, Arroz Branco (Cozido). Snacks/Other: Mingau de Aveia, Banana. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carina.rosa89's Weight History
|