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Nagiba Olaqi
Journal
05 Mar 14
Nagiba Olaqi's Journal, 05 Mar 14
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Weigh In record (no journal entry) for 05 March 2014
72 kg
Lost so far:
0 kg
.
Still to go:
13 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 05 March 2014:
839 kcal
Fat: 11.40g | Prot: 27.93g | Carbs: 172.49g.
Breakfast:
Low Fat Milk, Bananas.
Lunch:
Low Fat Milk, Bananas.
Dinner:
Vegetable Soup (Home Recipe).
Snacks/Other:
Bananas.
more...
2132 kcal
Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Nagiba Olaqi's Weight History
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