Weigh In record (no journal entry) for 12 August 2021
|
56.1 kg
Lost so far: 2.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
966 kcal
|
Fat: 36.78g | Prot: 87.34g | Carbs: 72.71g.
Lunch: Semillas Secas de Chía, Garcia Queso Blanco, Riera Tostadas Light, Yogur Light, Castañas de Caju, Cereales, Almendras, Granos Secos de Semillas de Girasol, Manzana, Hojuelas de Avena. Dinner: Mandarinas, Espinacas, Huevo, Bola de Lomo. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lucianaencina115's Weight History
|