Weigh In record (no journal entry) for 12 August 2021
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56.7 kg
Lost so far: 4.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 59.66g | Prot: 44.08g | Carbs: 119.81g.
Breakfast: Clever Latte Macchiato. Lunch: SPAR Gitter Pommes, Hühnchen (Paniert und Gebraten). Dinner: President Brie, Berger Beinschinken, Zurück Zum Ursprung Bergbauern Joghurtbutter, Ölz Protein Soft Sandwich. Snacks/Other: Snickers Snickers, Isostar High Energy Sport Bar Multifruits, Alpro Soja Dessert Feine Vanille. more...
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steady weight
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jeaninejelinek's Weight History
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