Maarinou's Journal, 12 Aug 21

Weigh In record (no journal entry) for 12 August 2021
44.4 kg Lost so far: 4.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2021:
1245 kcal Fat: 22.95g | Prot: 72.38g | Carbs: 178.57g.   Breakfast: Pomme Golden, Envia Yaourt Nature Maigre 0%, Moulin Des Moines Muesli de Base. Lunch: Andros Compote Pomme Litchi, Lidl Steak Haché, Lidl Riz Basmati, Freshona Haricots Verts Très Fins. Dinner: Le Rustique Camembert, Zespri Kiwi Sungold , Gervais Carré Frais 0%, Saint Eloi Macédoine de Légumes, Oeuf, Monoprix Pâtes de Lentilles Corail. Snacks/Other: Monoprix Pain d'épices. more...
241 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week



     
 

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Maarinou's Weight History


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