Weigh In record (no journal entry) for 12 August 2021
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62.9 kg
Lost so far: 3.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 13.40g | Prot: 22.30g | Carbs: 94.10g.
Lunch: لونا حمص, Smedley Baked Beans in Tomato Sauce فاصوليا, Smedley Baked Beans in Tomato Sauce ( فاصوليا سميدلي ). Dinner: بنده معمول, تمر رطب, بنده معمول, ريان زبادي , برتقال حبه برتقاله. more...
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Losing 0.4 kg a Week
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JUSTANGEL7777's Weight History
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