Weigh In record (no journal entry) for 12 August 2021
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76 kg
Lost so far: 8.3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 10.16g | Prot: 27.00g | Carbs: 60.46g.
Lunch: Cenouras, Cebolas, Alho, Arroz Branco (Cozido), Filé de Frango Grelhado, Soya Maionese Caseira, Repolho, Tomates. Snacks/Other: Soya Maionese Caseira, Pão Francês. more...
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Losing 0.7 kg a Week
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elainefits's Weight History
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