rutilin's Journal, 12 Aug 21

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bajo de a 100gms 🤦🏻‍♀️

54.4 kg Lost so far: 0.6 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2021:

1379 kcal

Fat: 66.94g | Prot: 41.24g | Carbs: 151.99g. Breakfast: Café. Lunch: Queso Cremoso, Papas Salteadas, Dia Salchichas Cocidas sin Piel. Dinner: Pehuamar Maní Pelado, Havanna Mini Alfajor de Chocolate, 9 de Oro Anillitos de Vainilla. Snacks/Other: Manfrey Dulce de Leche, 9 de Oro Anillitos de Vainilla. more...

1692 kcal

Exercise: Elliptical - 30 minutes, Weight Training (moderate) - 35 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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rutilin's Journal, 12 Aug 21

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rutilin's Weight History