Weigh In record (no journal entry) for 12 August 2021
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111 kg
Lost so far: 13 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Fat: 67.48g | Prot: 58.19g | Carbs: 243.66g.
Breakfast: Mad Croc Energy Cola, Pirkka Broiler-Caesarsalaatti. Lunch: Naturdiet Choco Fudge Shake, Rainbow Välipalakeksi, Monster Ultra Red, Elovena Välipalakeksi Mansikka-Raparperi. Snacks/Other: Rainbow Mangorahka 4,1%%, Rainbow Sourcream & Onion Riisikakku. more...
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3695 kcal
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Exercise:
Driving - 2 hours, Sitting - 7 hours, Housework - 3 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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