Weigh In record (no journal entry) for 12 August 2021
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77.6 kg
Lost so far: 7.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 44.02g | Prot: 57.23g | Carbs: 169.58g.
Breakfast: Banana, Queijo Branco. Lunch: Nutrissima Creme de Castanha de Caju com Avelã, Nutrissima Creme de Avelã com Cacau, Ovo Frito, Pullman Pão de Forma Tradicional. Dinner: Queijo Branco, Ovo, Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Pão Francês. more...
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Losing 0.2 kg a Week
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simonepandora's Weight History
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