Weigh In record (no journal entry) for 12 August 2021
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104.4 kg
Lost so far: 15.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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2927 kcal
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Exercise:
Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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