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Visceral fat 10.4
Body fat 3
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62.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 55.90g | Prot: 137.10g | Carbs: 134.62g.
Breakfast: Carrefour Leche Semidesnatada, Bulk Powders Pure Whey Protein, Carrefour Almendras Crudas, Carrefour Bio Corn Flakes. Lunch: Aceite de Oliva, Pechuga de Pollo sin Piel, Patata. Dinner: Huevo, Ovonovo Claras de Huevo Pasteurizadas. Snacks/Other: Carrefour Bio Tortitas de Arroz Integral Ecologicas, Carrefour Lomo Embuchado. more...
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Losing 2.8 kg a Week
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Polla_dura's Weight History
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