juliana_araujo__'s Journal, 12 Aug 21

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Weigh In record (no journal entry) for 12 August 2021

88.8 kg Lost so far: 4.2 kg. Still to go: 31.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2021:

495 kcal

Fat: 24.39g | Prot: 33.53g | Carbs: 34.60g. Lunch: Ragazzo Alface Americana, Bife de Carne de Vaca. Dinner: Lacta Bombom Sonho de Valsa. Snacks/Other: Queijo Mozzarella, Maçãs Gala. more...

2838 kcal

Exercise: Walking (slow) - 3/kph - 35 minutes, Exercise Machine - 57 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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juliana_araujo__'s Weight History

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juliana_araujo__'s Journal, 12 Aug 21

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juliana_araujo__'s Weight History