Weigh In record (no journal entry) for 12 August 2021
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85.9 kg
Lost so far: 9.1 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 8.12g | Prot: 46.72g | Carbs: 78.14g.
Breakfast: Nangka, Pisang. Lunch: Mentimun (Kupas), Tahu Goreng, Kubis, Wortel, Nasi Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). more...
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Losing 1.0 kg a Week
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Lailatul mahabbah's Weight History
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