Weigh In record (no journal entry) for 12 August 2021
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59.4 kg
Lost so far: 20.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 38.96g | Prot: 17.32g | Carbs: 112.74g.
Breakfast: Hacendado Gelatina de Fresa. Lunch: Hacendado Fritura de Pescado, Patatas Fritas. Dinner: Hacendado Melocotón en Almíbar, Donas Glaseadas con Azúcar o Chocolate, Hacendado Tarta Helada Nata Chocolate. Snacks/Other: DIA Galleta Relieve, Snack Day Cortezas de Trigo . more...
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Losing 4.2 kg a Week
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danielamalik93's Weight History
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