Weigh In record (no journal entry) for 11 August 2021
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87.1 kg
Lost so far: 6.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 30.19g | Prot: 77.62g | Carbs: 139.64g.
Lunch: Melon, Elle & Vire Carré Frais 0%, Crevette Cuite ou Grillée, Harry's Pain de Mie Complet (86g), Carrefour Riz Basmati, Haricots Verts. Dinner: Banane, Melon, Oeuf sur le Plat, Lidl Filet de Dinde, Elle & Vire Carré Frais , Harry's Pain de Mie Complet (86g), Cassegrain Ratatouille Cuisinée à la Provençale. more...
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Gaining 1.1 kg a Week
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VikingRoux's Weight History
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