Weigh In record (no journal entry) for 05 March 2014
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77.1 kg
Lost so far: 4.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 44.77g | Prot: 65.07g | Carbs: 146.50g.
Breakfast: Bâton de Pain Mou, Bridelight Bridelight 3% Goût Emmental, Conserves de Confiture, Bridelight Bridelight 3% Goût Emmental, Baguette. Lunch: Beignet aux Pommes, Beignet aux Pommes, Weight Watchers Finesse au Fromage Blanc sur Fruits, Panzani Sauce Tomates Cuisinées, Riz Blanc, Picard Cabillaud, Olives Vertes Farcies, Champagne. Dinner: Beignet aux Pommes, Olives Vertes Farcies, Champagne, Taillefine Yaourt aux Fruits, Florette Salade Composée, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Oeuf Dur, Oeuf Dur, Knorr Soupe Potagère de Légumes. more...
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Losing 6.3 kg a Week
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Bernard54's Weight History
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