Weigh In record (no journal entry) for 12 August 2021
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94.8 kg
Lost so far: 15.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 104.20g | Prot: 77.76g | Carbs: 106.02g.
Breakfast: Lidl Protein Bar Crunchy White Chocolate Raspberry (45g). Lunch: Olivenöl, Lidl Lyoner, Eridanous Back-Hirtenkäse, Eridanous Grüne Bohnen in Tomatensauce. Dinner: Metaxasauce, Bofrost Kartoffel-Sahne-Gratin, Zeus Gyros. Snacks/Other: Pflaumenstreuselkuchen, Lila Bäcker Hanseat, Ja! Feine Salzstangen (25g). more...
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Losing 0.4 kg a Week
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elrinalbendottir's Weight History
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