Weigh In record (no journal entry) for 12 August 2021
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62.3 kg
Lost so far: 3.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 32.71g | Prot: 46.44g | Carbs: 99.12g.
Breakfast: Батон Нарезной, Помидоры, Яйцо. Lunch: ABC Соус Майонезный "Европейский Постный", Помидоры, Рис, Кета. Dinner: Евроопт Виноград, Нектарин, Здравушка Йогурт Греческий 9%. Snacks/Other: Минскхлебпром Сухари "Малютка" с Ароматом Ванили. more...
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Losing 7 kg a Week
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OlgaOlshevskaya's Weight History
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