Weigh In record (no journal entry) for 12 August 2021
|
68.7 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
252 kcal
|
Fat: 2.52g | Prot: 6.30g | Carbs: 55.82g.
Breakfast: Tea with Lemon, Orange Marmalade, Brown Bread, Tea with Lemon, Brown Bread, Orange Marmalade. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|